A FAV CHEST & BACK WORKOUT…with plenty of gains!

March 16, 2012 — Leave a comment


First workout for today. Shoulders and calves to follow later this afternoon. CAUTION: I would never train with this intensity or volume without supporting every cell in my body with the proper nutrition plan guaranteeing my cells receive sufficient high quality protein and ALL the essential nutrients in a whole-food form complemented with synergistic supplementation. To attempt this kind of training with anything less is inviting INJURY, DISEASE and even ACCELERATED AGING with a SHORTENED LIFESPAN!

Train Smart, Eat Smarter!

No Comments

Be the first to start the conversation!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s